1527 Albia Road
Ottumwa, Iowa 52501
Phone: (641) 682-8772
Fax: (641) 682-1924
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Welcome to Southern Iowa Mental Health Center
At Southern Iowa Mental Health Center we believe that recovery from mental illness is not only possible, but happens everyday!
Your journey to recovery starts here!
Southern Iowa Mental Health Center now offers, "Same Day Access" for new patients. No need to make an appointment, come in when the time is right for you. Same Day Access availability: Tuesday, Thursday and Friday from 8:30am - 2:30 pm. Call 641-682-8772 for more information or just come in. We want to make it easy for you to get started with your mental health care.
Our staff will help you on your journey of recovery. Visiting Southern Iowa Mental Health Center is the first step in your journey. Our staff can help our patients live to their fullest potential while managing their mental illness. Mental health services are very important and the provider you chose is very important. We take our responsibility for your mental health care very seriously and we are pleased to be your partner.
Southern Iowa Mental Health Center Where Recovery Happens!
News & Announcements
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Moving Announcement
Southern Iowa Mental Health Center (SIMHC) is pleased to announce that the office has relocated all services to: 1527 Albia Road, Ottumwa effective May 1st, 2018. More
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Potential Achievers
A joint venture between Southern Iowa Mental Health Center and the Ottumwa Community School District. More
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Mahaska Health Announces collaboration with Southern Iowa Mental Health Center, Iowa Home Care and Caregivers Home Health
Mahaska has selected Southern Iowa Mental Health Center (SIMHC) to continue behavioral health services and Caregivers of Iowa as well as Iowa Home Care to continue home health care services to Oskaloosa and the surrounding communities. More
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Negative Thoughts and Feelings: The Cognitions and Mood Symptoms
Our moods are affected by our thoughts, feelings, and beliefs about ourselves and the world around us. In a circular fashion, our thoughts, feelings, and beliefs are affected by our mood. More
Featured Topics
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Addictions
Addiction is the repeated involvement with a substance or activity, despite the substantial harm it now causes, because that involvement was (and may continue to be) pleasurable and/or valuable. More
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ADHD: Attention Deficit Hyperactivity Disorder
A detailed description of Attention Deficit Hyperactivity Disorder (ADHD), its causes, symptoms and treatments. ADHD is a neurological disorder that develops during childhood and can persist into adulthood. More
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Alcoholism
Alcoholism is a commonly used term that describes an impaired ability to limit alcohol use, despite the harmful consequences of continued use. More
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Anger Management
Anger is a basic and normal emotion, but one that can easily become destructive and lead to health and social problems. Explore information in this topic center on the nature of anger, and anger management therapy and techniques. More
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Child & Adolescent Development: Puberty
This article provides an overview of puberty and the physical, mental, emotional and social changes that occur during this time. More
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Parenting
It's normal for new parents and caregivers to feel a mixture of excitement, joy, and love along with some anxiety, fear, and a little trepidation. More
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Latest News
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02/21/2019—Crippling brain injury from football can start early, even among high school players, a new study suggests. More
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Among Rich Nations, U.S. Has Highest Rate of Fatal Drug ODs
02/21/2019—It's a ranking that no country would want to have: A new study shows America has taken the lead in drug overdose deaths, with rates almost four times higher than in 17 other wealthy nations. More
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Sleep Apnea Patients Who Are Drowsy During the Day at Risk for Heart Woes
02/20/2019—People who suffer from sleep apnea and are very tired during the day may be more likely to develop heart disease, a new study finds. More
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Health Tip: 10 Ways to Encourage Kids to Eat Healthier
02/20/2019—There are plenty of ways to encourage kids to eat more fruits and vegetables, the U.S. Department of Agriculture says. More
